5 Tips for Travel: Summer-Time!

5 Tips for Travel: Summer-Time!

Written by: Jovanna Orozco, MS, RDN, LDN With vacation and travel in full swing, it can be difficult to stay on track with your nutrition goals during the summer months. Here are 5 easy tips for summer travel – including staying hydrated and nourished whether you’re...
10 Fun Food Facts for National Humor Month

10 Fun Food Facts for National Humor Month

Written by: Erin Decker, MS, RDN, LDN, CDCES Turns out that April is National Humor Month, and it comes right after National Nutrition Month. So, it is only natural that this month’s blog would be about fun food facts. Not to mention, it is being posted on April...