5 Tips for Travel: Summer-Time!

5 Tips for Travel: Summer-Time!

Written by: Jovanna Orozco, MS, RDN, LDN With vacation and travel in full swing, it can be difficult to stay on track with your nutrition goals during the summer months. Here are 5 easy tips for summer travel – including staying hydrated and nourished whether you’re...
Tips for Staying Healthy During the Summer

Tips for Staying Healthy During the Summer

By Avance Care Registered Dietitian Doris Nicolas-Mir, MPH, RDN, LDN, CDCES Between vacations, cook-outs, and holidays summer can be a busy time of the year. With the start of a new season, it can also be a great time of the year to focus on health and wellness goals....