Virtual Group Nutrition Classes

Virtual Group Nutrition Classes  

Whether you were recently diagnosed with prediabetes or you have been managing diabetes for years, our experienced registered dietitians at Avance Nutrition can help provide the support and motivation to not just survive but thrive while managing your blood sugars. We are proud to offer virtual group nutrition programs for both preventing diabetes (prediabetes) and managing diabetes. We also offer a virtual support group to help connect with others managing diabetes from the comfort of your own home.

Thriving with Diabetes

Our Thriving with Diabetes program is designed to empower you to manage your blood sugars and prevent complications from diabetes through proven strategies and tools. We will help you find the path to success, all while enjoying the food you love, feeling well-nourished, and boosting your energy.

Free Diabetes Prevention Program: The Road to Reversing Prediabetes

If you have been told your fasting blood sugars are high or that you have prediabetes, or if you have a family history of diabetes or a personal history of gestational diabetes, this prevention program may be for you! While this is a serious condition, you can manage your blood sugars and prevent progression to diabetes. Our virtual prediabetes program provides you with practical information, helpful skills and tools, and the compassionate support you need to reclaim your health and prevent the progression to diabetes.

Approximately 88 million Americans have prediabetes, and the majority of those don’t know they have it. Unsure if you’re at risk? Take the quiz below!

Diabetes Management Support Group

Avance Nutrition offers a free diabetes support group that includes topics ranging from healthy eating tips, meal planning ideas, coping with day-to-day frustrations, or navigating new diabetes technologies.

Why Choose Virtual Nutrition Classes

Modern technology has made it possible for us to reach out to people everywhere and create connections that will lead to a healthy lifestyle. If you’re debating whether our virtual group nutrition programs are right for you, consider these benefits:

  • Create social connections with people from all around the Triangle.
  • Know that you’re not alone in managing your diabetes or prediabetes.
  • Stay healthy at home and minimize the risk of contracting COVID-19 or other illnesses that can be serious to those with diabetes.
  • Get easy access to resources, recipes, and meal planning sources.



Avance Nutrition Services has been great. They were able to help me reach my weight loss goals by providing education, guidance, and accountability. I recommend Avance to everyone who asks me how I lost all my weight.

Avance Nutrition Services has helped me to prepare a well thought out plan for weight loss and better health. They also encourage and are non-judgmental when you’ve slipped. They are supportive and encouraging and I always leave my appointments feeling good and confident, and with some great recipes and ideas.